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	<title>Comments on: Home</title>
	<atom:link href="http://texasthrowdown.gsxcrossfit.com/throwdown-overview/feed/" rel="self" type="application/rss+xml" />
	<link>http://texasthrowdown.gsxcrossfit.com</link>
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		<title>By: Irmgard Humphers</title>
		<link>http://texasthrowdown.gsxcrossfit.com/comment-page-1/#comment-66</link>
		<dc:creator>Irmgard Humphers</dc:creator>
		<pubDate>Thu, 12 Aug 2010 05:39:57 +0000</pubDate>
		<guid isPermaLink="false">http://texasthrowdown.gsxcrossfit.com/?page_id=2#comment-66</guid>
		<description>Squat down to grab the handle with both hands.</description>
		<content:encoded><![CDATA[<p>Squat down to grab the handle with both hands.</p>
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	<item>
		<title>By: Marinda Stavely</title>
		<link>http://texasthrowdown.gsxcrossfit.com/comment-page-1/#comment-64</link>
		<dc:creator>Marinda Stavely</dc:creator>
		<pubDate>Thu, 12 Aug 2010 02:10:08 +0000</pubDate>
		<guid isPermaLink="false">http://texasthrowdown.gsxcrossfit.com/?page_id=2#comment-64</guid>
		<description>Kettlebell Snatch</description>
		<content:encoded><![CDATA[<p>Kettlebell Snatch</p>
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		<title>By: tucker</title>
		<link>http://texasthrowdown.gsxcrossfit.com/comment-page-1/#comment-60</link>
		<dc:creator>tucker</dc:creator>
		<pubDate>Wed, 11 Aug 2010 17:09:56 +0000</pubDate>
		<guid isPermaLink="false">http://texasthrowdown.gsxcrossfit.com/?page_id=2#comment-60</guid>
		<description>just posted the events under the event section</description>
		<content:encoded><![CDATA[<p>just posted the events under the event section</p>
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		<title>By: Stacy Jennings</title>
		<link>http://texasthrowdown.gsxcrossfit.com/comment-page-1/#comment-56</link>
		<dc:creator>Stacy Jennings</dc:creator>
		<pubDate>Wed, 11 Aug 2010 02:30:58 +0000</pubDate>
		<guid isPermaLink="false">http://texasthrowdown.gsxcrossfit.com/?page_id=2#comment-56</guid>
		<description>1) Will we be able to bring coolers in with food for post WOD recovery? 

2) Do we need to bring our own chalk &amp; tape?</description>
		<content:encoded><![CDATA[<p>1) Will we be able to bring coolers in with food for post WOD recovery? </p>
<p>2) Do we need to bring our own chalk &amp; tape?</p>
]]></content:encoded>
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	<item>
		<title>By: Amy Maddux</title>
		<link>http://texasthrowdown.gsxcrossfit.com/comment-page-1/#comment-50</link>
		<dc:creator>Amy Maddux</dc:creator>
		<pubDate>Mon, 09 Aug 2010 12:29:53 +0000</pubDate>
		<guid isPermaLink="false">http://texasthrowdown.gsxcrossfit.com/?page_id=2#comment-50</guid>
		<description>I was wondering about where to pay for our coach to attend.  Do we do it online or at the door?  Thanks for your reply.</description>
		<content:encoded><![CDATA[<p>I was wondering about where to pay for our coach to attend.  Do we do it online or at the door?  Thanks for your reply.</p>
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	<item>
		<title>By: Ron</title>
		<link>http://texasthrowdown.gsxcrossfit.com/comment-page-1/#comment-35</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Fri, 30 Jul 2010 02:22:56 +0000</pubDate>
		<guid isPermaLink="false">http://texasthrowdown.gsxcrossfit.com/?page_id=2#comment-35</guid>
		<description>Tucker, So there will be no WOD&#039;s on Friday everything will take place on Saturday? We are bringing a team from Oklahoma an were wondering what time we needed to be there.</description>
		<content:encoded><![CDATA[<p>Tucker, So there will be no WOD&#8217;s on Friday everything will take place on Saturday? We are bringing a team from Oklahoma an were wondering what time we needed to be there.</p>
]]></content:encoded>
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	<item>
		<title>By: Victoria</title>
		<link>http://texasthrowdown.gsxcrossfit.com/comment-page-1/#comment-33</link>
		<dc:creator>Victoria</dc:creator>
		<pubDate>Tue, 27 Jul 2010 17:21:50 +0000</pubDate>
		<guid isPermaLink="false">http://texasthrowdown.gsxcrossfit.com/?page_id=2#comment-33</guid>
		<description>I can&#039;t find any info about the TKD competition. There are many types of TKD and I would like to know what this competition will be like. Thanks</description>
		<content:encoded><![CDATA[<p>I can&#8217;t find any info about the TKD competition. There are many types of TKD and I would like to know what this competition will be like. Thanks</p>
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	<item>
		<title>By: Kip</title>
		<link>http://texasthrowdown.gsxcrossfit.com/comment-page-1/#comment-29</link>
		<dc:creator>Kip</dc:creator>
		<pubDate>Wed, 21 Jul 2010 20:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://texasthrowdown.gsxcrossfit.com/?page_id=2#comment-29</guid>
		<description>Hey Tucker,
How many teams have signed up.  Are there gonna be several teams for this event?  I&#039;m hoping that it is a good, competitive turn out.  When is too late to sign up, and if we do sign up late, is that an indicator that we we would be an early heat considering there are heats?  Also, I was woundering how in the world this would work with all else that is going on.  Is it gonna be a quick showing of how crossfit works, or is it gonna be similiar to other events in the past.  I know you will do great with what you have to work with.</description>
		<content:encoded><![CDATA[<p>Hey Tucker,<br />
How many teams have signed up.  Are there gonna be several teams for this event?  I&#8217;m hoping that it is a good, competitive turn out.  When is too late to sign up, and if we do sign up late, is that an indicator that we we would be an early heat considering there are heats?  Also, I was woundering how in the world this would work with all else that is going on.  Is it gonna be a quick showing of how crossfit works, or is it gonna be similiar to other events in the past.  I know you will do great with what you have to work with.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Erin Mouser</title>
		<link>http://texasthrowdown.gsxcrossfit.com/comment-page-1/#comment-28</link>
		<dc:creator>Erin Mouser</dc:creator>
		<pubDate>Wed, 21 Jul 2010 18:51:28 +0000</pubDate>
		<guid isPermaLink="false">http://texasthrowdown.gsxcrossfit.com/?page_id=2#comment-28</guid>
		<description>Tucker,

Can businesses sponsor the event or set up a booth at the event? If so do you know the cost? 

-Erin Mouser</description>
		<content:encoded><![CDATA[<p>Tucker,</p>
<p>Can businesses sponsor the event or set up a booth at the event? If so do you know the cost? </p>
<p>-Erin Mouser</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: aaron mosley</title>
		<link>http://texasthrowdown.gsxcrossfit.com/comment-page-1/#comment-25</link>
		<dc:creator>aaron mosley</dc:creator>
		<pubDate>Mon, 19 Jul 2010 02:03:03 +0000</pubDate>
		<guid isPermaLink="false">http://texasthrowdown.gsxcrossfit.com/?page_id=2#comment-25</guid>
		<description>i havnt been able any information on coaches registration, would you mind telling me where i can find that info? can coaches register online?</description>
		<content:encoded><![CDATA[<p>i havnt been able any information on coaches registration, would you mind telling me where i can find that info? can coaches register online?</p>
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